THE INJURIES IN TODDLER GYMNASTICS DIARIES

Below are a few of the more common subsets of PF agony which i commonly see in gymnasts, continuing with our ‘coach and educate tracks’ analogy that can help connect the dots.The deep hip rotators support to rotate the knee outward into exterior rotation, which is in opposition on the ‘knee cave’ posture which is relating to for ACL, MCL, a